These functional fitness circuit training classes are offered with two daily tracks: Aesthetics and Performance.
In the Aesthetics Lab Class, you’ll focus on low-weight, high-repetition exercises designed to increase muscle tone.
In the Performance Lab Class, you’ll focus on building power and strength.
Whether you want to work on increasing tone or building strength — or both — these classes will provide you with the training and motivation you need to reach your goals.
Contact us at 915-841-9149 or email: email@example.com
Or stop by!
Total Defense El Paso
1060 Doniphan Park Circle Suite F
El Paso, TX 79922